Reborn Wellness
Regeneration Rejuvenation Reborn
As a collective , we generally live in survival mode, there are tools that help us become more regulated. That help us unleash our true human potential.
Come on a journey with us ....you won't leave the same!
Diana Shelton is a graduate of the South African College of Applied Psychology and is the founder of Reborn Wellness Centre. She is very passionate about Africa and believes it will achieve great things in the world. Africa has all the resources but definitely needs to heal in order to achieve this . Her role in Africa’s success is to be a cheerleader of champions!
Her vision is to see people transformed hence the vision of Regeneration, rejuvenation, Reborn. As a collective , we generally live in survival mode but there are tools that can help us become more regulated so that we can live out our full potential.
Her journey into the field of psychology began with her own personal healing experience which deepened her understanding of her clients struggles and helped foster a compassionate and insightful approach to therapy.
Reborn Wellness supports people in walking toward emotional well-being. By not only providing tools to navigate life’s challenges BUT also support them on their journey to Victory!
Her professional experience includes 10 years in the business sector where she continues to run a sister brand (Reborn Creative) which provides african accessories, corporate gifting & apparel.
She left business to pursue her studies at SACAP. After completion she did her internship at Hope House Christian counselling centre and stayed on for a further five years. She then shifted into a supervisor role at the Community Intervention Centre. She also enjoyed a two year Programme Manager position at Colours of a Kind where she provided psychosocial support and managed an empowerment program for female youth.
She is registered with the Counselling Association of South Africa and uses all her experience in providing clients a holistic approach to healing through Reborn Wellness’s counselling services and retreats
Our Services
Individual Counselling
Couple Counseling
Corporate Counseling
Family Counseling
Retreats
Individual Counselling
- Tailored to individual needs and goals.
- Addressing a Wide Range of Concerns: Anxiety, depression, stress, trauma, grief, life
transitions. - Evidence-Based Approaches: Cognitive Behavioral Therapy (CBT), Mindfulness,
Psychodynamic Therapy.
Couple Counseling
- Improving Communication and Intimacy: Enhancing connection and understanding
between partners. - Resolving Conflicts: Navigating disagreements and finding mutually agreeable
solutions. - Rekindling Romance: Reconnecting with your partner and deepening your emotional
bond - Premarital and Marriage Counseling: Preparing for marriage and navigating the
challenges of married life.
Corporate Counseling
- Employee Assistance Programs (EAP): Confidential counseling services for
employees to address work-related stress, burnout, and personal challenges. - Team Building & Development: Workshops and retreats to improve communication,
teamwork, and leadership skills. - Stress Management Programs: Techniques to reduce stress, improve productivity,
and enhance employee well-being. - Workplace Wellness Initiatives: Promoting a healthy and supportive work
environment.
Family Counseling
- Strengthening Family Bonds: Improving communication, resolving conflicts,
enhancing family dynamics. - Addressing Family Challenges: Parenting issues, blended families, adolescent
concerns, grief and loss. - Creating a Supportive Environment: Building resilience and fostering healthy
relationships within the family.
Retreats
- Group Retreats: Immersive experiences for personal growth, mindfulness, and
- relaxation.
- Corporate Retreats: Team-building activities, stress reduction workshops, and
mindfulness practices. - Retreat Locations: Serene settings conducive to relaxation and rejuvenation.
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